400 Iu Means. Iu 50 50 mg day 10 000 iu this is a very safe vitamin d supplement. This means that converting between international units and micrograms or milligrams is not a simple calculation and we can t provide a converter to do this calculation for you sorry about that.
Just be aware that iu is a standardized gauge of a supplement s biological activity. If it s a naturally sourced vitamin e you will see it called d alpha if you see d alpha on the label just multiply the iu by 0 67. One iu of vitamin a 0 3 micrograms one iu of vitamin d 0 025 micrograms one iu of vitamin e 0 67 milligrams.
Precautions although generally considered safe vitamin e supplements may interact with some.
One iu of vitamin a 0 3 micrograms one iu of vitamin d 0 025 micrograms one iu of vitamin e 0 67 milligrams. International units are used to quantify vitamins hormones some. International units for some medications and vitamins each of these has. The abbreviation iu on vitamin labels means international units it is a standard used by the scientific community to measure the amount of fat soluble vitamins such as a d and e in a capsule or tablet.
