Difference Between Abs And Packs. Plus their abdominal muscles are thickened so they pop out from the abdomen. Abs refer to the well toned abdominal muscles while six packs are the protruding muscles over well toned abs.
It s also possible to have well toned abs but with a layer of fat over them and in order to get a six pack over your abs you need to burn the fat layer. Abs refer to the well toned abdominal muscles while six packs are the protruding muscles over well toned abs. You dont get one from being skinny.
The ab muscles we talk about in terms of 6 packs are really just two muscles called the rectus abdominis that run parallel to each other down the front of your abdomen.
But one of my friends told me i have a skinny pack because im skinny and i told that person that it doesnt make any sense because a six pack is muscle. A six pack and abs are basically the same group of muscles in the belly button region of your torso. Your abdomen contains four muscle groups. Someone has a low fat level so they have only a thin layer of fat on their tummy.
